Ready to start looking and feeling your best?

I require a $50 refundable deposit to hold the date of your cooking lesson. Cancellations must be made at least 5 days in advance. Deposits will be refunded with cancellations prior to 48 hours.  All personal training sessions expire 180 days from purchase date.  Waivers for all personal training sessions must be signed prior to class


Beginner Session/Cooking Classes

3 hours @ $139.00
Hands-on cooking instruction for 1 student, additional student $69, third student $49. Pay for a three-student session and any student beyond 3 can attend for FREE. After your fifth paid cooking session you will receive your sixth class FREE.

Personal Training for the Beginner

1 hour @ $45.00
In home or office. Not ready to hit the gym just yet? These sessions are focused on beginner full-body and body weight workouts tailored to your current ability. No special equipment needed, although occasionally I may bring an exercise ball and/or dumbbells.

Ultimate Health Package

15 hours @ $499.00
5 sessions-each 3 hours of instruction for 1 student.
This package can be customized to your goals. Split each session up as you wish, such as 1 hour of personal training, 1 hour of cooking instruction, and 1 hour of nutrition instruction. Or your entire session can be cooking instruction. You can choose to meet 3x per week, 1x per week, or 1x per month-you decide!

Discounts for bulk sessions & small group training

8 Sessions = 10% off
16 Sessions = 15% off
24 Sessions = 20% off

Small Group Training : add $15 for each additional person per session.